A recent study by Dr. Sarah Brewer about the benefits associated with using cannabidiol for insomnia treatment.
If you are suffering from insomnia and can not sleep at night, you may have thought of Full spectrum CBD Oil oil as an aid. Cannabidoil (commonly known as Full spectrum CBD Oil ) has a number of known health benefits, including easing the symptoms of anxiety, pain and stress. But is Full spectrum CBD Oil oil an effective treatment for insomnia or will it keep you awake?
Can Full spectrum CBD Oil oil help you sleep- Updated 2020?
While there is more scientific research, preliminary studies have advocated Full spectrum CBD Oil oil as an effective natural remedy for insomnia sufferers through its interaction with the body’s endocannabinoid system.
“Cannabidiol (Full spectrum CBD Oil ) is a popular treatment for insomnia and promotes a refreshing REM sleep to reduce excessive drowsiness during the day,” says Dr. Brewer. “Full spectrum CBD Oil has been found to be particularly helpful in sleep disorders in people with neurological conditions such as Parkinson’s disease.”
“A recent preliminary study found that cannabidiol (Full spectrum CBD Oil ) may have therapeutic potential for the treatment of sleep disorders and may be promising for REM sleep disorders,” adds Dr. Brewer added.
While you may associate cannabis with a relaxed and drowsy sensation, using Full spectrum CBD Oil oil to treat sleep disorders is a bit more complex than when you get sleepy. Ironically, Full spectrum CBD Oil oil can make you feel more alert. How does it work as a treatment for sleep disorders?
It is especially helpful for people whose sleep problems are due to anxiety. ” Brewer. A recent review of 72 adults with anxiety or poor sleep found that anxiety levels fell 79.2 percent during the first month and decreased during the study period. Sleep also improved by 66.7 percent in the first month and was well tolerated. ‘
Similarly, stress is one of the other major factors associated with insomnia. However, research has shown that Full spectrum CBD Oil oil can improve the stress response, which in turn can contribute to relaxation.
“Anecdotally, I have slept really deeply at night and have also felt more relaxed since taking Full spectrum CBD Oil . Said Brewer.